What clients say
“I found it helpful when we worked through structured exercises to methodically lay everything out and approach things in a more organised fashion than a usual conversation would be. I benefited from having a non-judgemental space to chat about problems and work towards solutions.”
Richard - London, UK
“The coaching was instrumental in helping me become less reactive and more measured. I focused on taking time before reacting, significantly reducing my impulsive responses. I worked on procrastination, tackling challenges more logically and proactively. Thanks to the non-judgmental environment, I learned how damaging negative reactions can be, especially in a crisis, and how maintaining positive relationships leads to win-win situations. I couldn’t have achieved these goals without your support.”
Jonathan - London, UK
“The coaching sessions were invaluable in helping me navigate seeking a new job while unemployed. They focused on developing strategies to stay positive and recognise my strengths, preventing self-doubt from creeping in. We clarified my motivations for a career change and envisioned what a fulfilling role would look like, shifting my focus from aimless job searching to meaningful opportunities. The sessions encouraged me to view challenges from different perspectives, and ultimately, the most beneficial aspect was learning to maintain a positive outlook, avoiding the downward spiral often associated with unemployment.”
Robert - Zurich, Switzerland
“Working with Amar was genuinely transformative. His coaching offered a clear, practical process while integrating mindfulness in a way that helped me feel grounded, present, and clear-headed. I came in feeling lost and anxious, especially around work and social situations, and now I have tools I rely on regularly to manage challenges and move forward with confidence. Amar’s calm, reassuring presence, thoughtful follow-ups, and genuine care created a strong sense of trust, and I made real, measurable progress as a result. I couldn’t recommend him more highly.”
India - London, UK
“Amar is a great listener and presents real empathy in the way he engages. I felt listened to and understood and he shaped his support approach around my needs. From opening with mindfulness practices to ground me in the session and take me out of everyday stress, to the range of reflective exercises which challenged my perspective and opened up new understanding, my sessions with Amar helped me gain clarity on what's important to me, where I'd like to get to and how I can take steps to get there.”
Blake - London, UK
“Coaching with Amar helped me clearly identify my values and recognise beliefs I’d never questioned before. Through practical tools and thoughtful questioning, I learned how my thoughts, feelings, and actions are connected, and how to access a sense of confidence in situations that used to feel anxiety-provoking. Amar has a real ability to pick up on subtle cues and get to the root of what’s going on. The insight and tools I gained have had a huge impact on how I make decisions for myself now. I felt supported throughout, and the tools I gained continue to help me manage anxiety and move forward with confidence.”
Priya - Sydney, AUS